Gaining Weight
Gaining Weight TO ADD WEIGHT Soak a handful of Fenugreek at night and grind in the morning. Add equal Butter and a little sugar candy. Stir in a pan adding a handful of dry…
TO ADD WEIGHT
Soak a handful of Fenugreek at night and grind in the morning. Add equal Butter and a little sugar candy. Stir in a pan adding a handful of dry Grapes. When the butter melts and turns into ghee, switch off. Take the size of an Amla on empty stomach daily. This Lehya makes a person put on a little flesh and strength naturally.
BARLEY SWEETMEAT
Soak Barley in water. Boil it in 600ml of milk. Take this as breakfast for 2 months. In addition, boil 60 g. of Barley in water. Drink this daily to increase production of blood.
Take 2 tsp. of honey after each meal. It enters the body while digestion is still going on, thereby the food assimilation is quicker to gain weight.
Take white Pumpkin continuously for three months.
Gaining Weight
The India For You letter
A little more India in your inbox, every week.
New stories on heritage, festivals, travel and traditional wisdom, plus the festival calendar before it happens.