Natural Remedies

Natural Remedies for Stress

1 Oct 2018 · 1 min read · By Vijayalakshmi

Natural Remedies for Stress

STRESS

Basil leaf is regarded as an adaptogen or anti-stress agent. The leaves protect against stress significantly. Even
healthy persons should chew 12 leaves of Basil twice a day, morning and evening, for preventing stress. It will purify
the blood and help prevent several common ailments.

Smt. Vijayalakshmi is a practicing Naturopath. She has delivered lectures in "Mane Maddu (Home Remedies)" Program conducted by AYUSH, a Govt. of India undertaking. She delivers regular lectures on organic farming and naturopathy in many institutions of the country.

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